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What is 9D Breathwork?

9D Breathwork is an immersive experience combining deep breathing,sound and visualisations to help you to relax,focus and feel more energized.Held in a safe,welcoming and inclusive environment perfect for beginners and those looking to understand more about this life changing practice.

A multi-dimensional somatic breathwork experience, guiding you on a remarkable path of self discovery and healing. 

 

How?

By delving into the subconscious, it unlocks trapped emotions, addresses traumas, and rewires the brain towards mental clarity, calmness, and emotional resilience.  

People laying down in a line with eye masks, and headsets on that have a blue glowing light inside.

"Health is not valued till sickness comes"

Thomas Fuller

Silverback Breathwork

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